Yoga

  • Independence – Swami Vivekananda

    Independence – Swami Vivekananda

    This is the last and final part of the series by Swami Vivekananda from his work – Raja Yoga. The work of Raja Yoga is essentially an explanation of the Yoga Sutras (aphorisms) by Patanjali. Most of the modern day Yoga in some form or the other originates from Patanjali’s Yoga Sutras. We’ve covered the…

  • Mystic Powers Of The Yogi – Swami Vivekananda

    Mystic Powers Of The Yogi – Swami Vivekananda

    We have now come to the chapter in which the Mystic Powers of the Yogi have been described. This is the 3rd part of the Yoga Sutras (aphorisms) of Patanjali as explained by Swami Vivekananda. In the first two parts, Swami Vivekananda describes the spiritual uses of concentration. These are the first 51 sutras by…

  • Latest This Week – Blessed am I that I was born!

    Latest This Week – Blessed am I that I was born!

    This month continues to be exciting. Last week the World Yoga Forum was featured among the top blogs and websites on Yoga in India. This week as committed last week has marked the completion of the second part of the Yoga Sutras (aphorisms) by Patanjali as described by Swami Vivekananda in Raja Yoga. These are…

  • Concentration: Its Practice – Swami Vivekananda

    Concentration: Its Practice – Swami Vivekananda

    The practice of concentration is the second part in Swami Vivekananda’s Raja Yoga and a continuation of the first part, which describes the spiritual uses of concentration. The first part has the first 51 sutras of Patanjali where the uses of concentration have been described. The second part discussed below has the next 55 sutras…

  • Should You Argue? – Swami Vivekananda

    Should You Argue? – Swami Vivekananda

    There are two sorts of scriptural knowledge — vada (the argumentative). Arguments only disturb the mind. Do not argue, he says; if one forces arguments upon you, be silent. Do not answer any argument, but go away calmly.

  • International Day of Yoga 2021 – 7 Things You Should Know About Yoga

    International Day of Yoga 2021 – 7 Things You Should Know About Yoga

    The International Day of Yoga since its inception in 2015 has proved to be extremely useful in propagating Yoga. It was proposed at the United Nations by India’s current Prime Minister, Shri Narendra Modi. The benefits of Yoga on the body, & mind are well known and widely documented. However, it is important to know…

  • Concentration: It’s Spiritual Uses

    Concentration: It’s Spiritual Uses

    This post is from Swami Vivekananda’s Raja Yoga and includes the first segment of Patanjali’s Yoga Sutras interpreted and translated by Swami Vivekananda. This chapter from Raja Yoga essentially lists the first 51 Yoga Sutras from Patanjali’s 195 Yoga Sutras. Swami Vivekananda has explained these Sutras through four separate chapters in the book. The first…

  • What is Asamprajana Samadhi? The eight limbs of Yoga

    What is Asamprajana Samadhi? The eight limbs of Yoga

    Asmaprajnata Samadhi is the ultimate state of awareness, the state of consciousness where nothing can be discerned except the pure self. (Read more about this in the goal of yoga). This is the ultimate goal of yoga Asmaprajnata Samadhi is the 8th limb and the final limb of yoga presented by Patanjali. The 8 Limbs…

  • What is the goal of Yoga?

    What is the goal of Yoga?

    It’s important to understand the goal of Yoga before we get in to the practice of Yoga. For this we take the help of Patanjali’s Yoga Sutras. According to Patanjali’s definition in the 2nd sutra, yoga is cessation (nirodha) of the activities (vrittis) of chitta. Vrittis refer to any sequence of thoughts, ideas, mental imaging…