Yoga For Weight Loss

  • Yoga when you are Overweight

    Yoga when you are Overweight

    Yoga can at times feel like a struggle if you are plus-size or overweight. There’s an interesting question that came our way on doing Yoga while being overweight. Has anyone had trouble with their practice being overweight? I have a difficult time keeping up with the Yoga sequence because I can’t change positions swiftly. It…