Kundalini

  • Concentration: Its Practice – Swami Vivekananda

    Concentration: Its Practice – Swami Vivekananda

    The practice of concentration is the second part in Swami Vivekananda’s Raja Yoga and a continuation of the first part, which describes the spiritual uses of concentration. The first part has the first 51 sutras of Patanjali where the uses of concentration have been described. The second part discussed below has the next 55 sutras…

  • Concentration: It’s Spiritual Uses

    Concentration: It’s Spiritual Uses

    This post is from Swami Vivekananda’s Raja Yoga and includes the first segment of Patanjali’s Yoga Sutras interpreted and translated by Swami Vivekananda. This chapter from Raja Yoga essentially lists the first 51 Yoga Sutras from Patanjali’s 195 Yoga Sutras. Swami Vivekananda has explained these Sutras through four separate chapters in the book. The first…

  • Pranayama Exercises and Rising of Kundalini – Swami Vivekananda

    Pranayama Exercises and Rising of Kundalini – Swami Vivekananda

    The exercises in Pranayama have been detailed out in the chapter titled The Control Of The Psychic Prana in the book Raja Yoga by Swami Vivekananda. We have seen that the first step, according to the Yogis, is to control the motion of the lungs. What we want to do is to feel the finer…

  • Kundalini Basics – Swami Vivekananda

    Kundalini Basics – Swami Vivekananda

    Kundalini is a coiled up energy at the base of the spine. According to the Yogis, there are two nerve currents in the spinal column, called Pingala and Ida, and a hollow canal called Sushumna running through the spinal cord. At the lower end of the hollow canal is what the Yogis call the “Lotus…