Ronaldo’s Mental Strength will give you Goosebumps
Ronaldo is the world’s most popular football players. He has over 500 million followers on Instagram and is also one of the most followed persons on Instagram. He is very well known for his fitness. His life, his training, and his fitness is an inspiration for many people. However, it’s his attitude and his mental…
Doctor’s Advice to Loose Weight Fast – 9 Simple Tips
We all want to loose the extra fat that we’ve added on. With a lot of fancy or fad diets being marketed out there, there is a lot of confusion on loosing weight in a healthy manner. Dr Eric Berg in one of his videos explains simple ways in which you can loose weight quickly.…
Jennifer Aniston Quit this 1 Morning Habit that you should Quit too
Jennifer Aniston is synonymous with great health. She’s aged super gracefully and at 50+ years of age she can give any much younger woman a run for money. However one of the secrets of maintaining great health has been routing and her diet. If you are wondering if she’s suddenly joined the 5 AM club…
Meghan Markle’s Simple Secret To Clearing Her Head
Stress is no stranger to us and it is no stranger to Meghan Markle. She is an inspiration to many across the world. You may love her or might even dislike her, but she’s faced a lot of challenges in her life head-on. Stress and tension can creep in to our lives quite quickly. It…
Miranda Kerr’s – 3 Pregnancy Fitness and Diet Secrets
Miranda Kerr needs no introduction. She has been a Victoria’s secret model and is now a successful business woman with interests in multiple ventures. She’s a mother to 3 children – 2 from her marriage to Snapchat CEO Evan Spiegel and 1 from her marriage to actor Orlando Bloom. Her success has been mind boggling.…
Ronaldo’s Reveals Retirement Plans – Explosive Piers Morgan Interview
Ronaldo’s interview with Piers Morgan has been all over the news with a lot of explosive revelations. One of the commenters on this interview said, “This man is a class act (and incredibly 😍) I have been following him from the beginning. I love to watch him on the pitch, but I love to watch…
Yoga and Diet Helped Reduce my resting heart rate
A mix of Yoga, walking, and diet helped reduce my resting heart. In a span of 3 days, my resting heart rate reduced from 72 to 65. Routine to lower heart rate The routine included the following One of the important things about the diet was that it was low in salt. I’ve managed to…
Best Yoga YouTube Channels for Free Yoga, Diet Tips
We’ve compiled a list of best YouTube channels on Yoga based on the opinions of people on various forums including reddit. The list is an updated list of active YouTube channels. These are 25 best Yoga YouTube channels. Channel YouTube Link Language Subscribers (Millions) About the channel Yoga With Kassandra https://www.youtube.com/c/yogawithkassandra English 2.1 Free online…
How to experience the ‘mental aspect’ of Yoga?
The ‘mental aspect’ of Yoga was posted by a user on reddit. The user asked “I see a lot of posts on here about “crying during yoga” or “feeling all the emotion” and I just haven’t experienced any emotion ever in my practice. I’m not sure if it’s because I haven’t really done in person…
Pranayama is critical before beginning Yoga Asanas
A lot of us don’t get the sequence of Yoga right or are trying out Yoga poses based on YouTube videos. In my experience, Yoga asanas are meant to be done and learned under the guidance of a trained professional or instructor. Otherwise, you can get the sequence wrong. Before any Yoga sequence, it’s important…
Happy Diwali – True Wealth is good health
I wish you and all the readers at the World Yoga Forum a very Happy, joyous, and healthy Diwali. Diwali is one of the most significant festivals in Hinduism and is largely associated with the goddess Lakshmi – The goddess of wealth and prosperity. It signifies the victory of good over evil, light over darkness,…
15 Minute Daily Yoga Beginner Sequence for Better Health
Yoga is a great way to boost your health. Regular practice of Yoga can help improve your physical and mental health. In a busy schedule it can at times be difficult to take time out for a longer daily Yoga practice. In this post, we bring to you a yoga sequence that can be done…