Yoga – Question and Answer Forum

World Yoga Forum » Yoga – Question and Answer Forum

Ask and get answers to popular questions on Yoga.

How to experience the ‘mental aspect’ of Yoga?

The ‘mental aspect’ of Yoga was posted by a user on reddit. The user asked “I see a lot of posts on here about “crying during yoga” or “feeling all the emotion” and I just haven’t experienced any emotion ever in my practice. I’m not sure if it’s because I haven’t really done in person…

Yoga when you are Overweight

Yoga can at times feel like a struggle if you are plus-size or overweight. There’s an interesting question that came our way on doing Yoga while being overweight. Has anyone had trouble with their practice being overweight? I have a difficult time keeping up with the Yoga sequence because I can’t change positions swiftly. It…

Ask a Question