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Basics of Yoga
Book Title – Basics of Yoga
Number of Pages: 7
Learn the basic concepts of Yoga including its origins, meaning, definitions, and goals through this simple free e-book.
The goal is to place Yoga in its correct context and bring forward the ancient practices & rich knowledge of Yoga that can help you set a strong foundation. Most schools of Yoga today have been derived from the Yoga Sutras. Yoga Sutras is a compilation of all the learnings of Yoga. Its interpretations have given rise to multiple schools in Yoga. This book is useful for beginners, practitioners, and enthusiasts in Yoga.
Book Title – Bhakti Yoga
Number of Pages: 37
Bhakti yoga also called the bhakti marga or the path of devotion is a spiritual practice
focused on loving devotion. The goal of Bhakti Yoga as with all forms of Yoga is self-realization and ultimately liberation. There are many paths to self-realization and Bhakti Yoga is one of the paths. The other paths are – Raja Yoga (Yoga of Control), Jnana Yoga (Path of Knowledge), and Karma Yoga (path of