Yoga when you are overweight. Tips on how to go about your Yoga practice when you are overweight.

Yoga when you are Overweight

Yoga can at times feel like a struggle if you are plus-size or overweight. There’s an interesting question that came our way on doing Yoga while being overweight. Has anyone had trouble with their practice being overweight? I have a difficult time keeping up with the Yoga sequence because I can’t change positions swiftly. It …

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