Yoga vs. Gym - Which is better? Does Yoga lead to better health over Gym or does Gym lead to better health over Yoga. We look at research and try to find the answer. Research shows Yoga to be a clear winners when looking at its impact on Quality of Life.

Yoga vs. Gym – Which Leads to Better Quality of Life?

Yoga vs. Gym – Which is better? Does Yoga lead to better health over Gym or does Gym lead to better health over Yoga. We look at research and try to find the answer. Research shows Yoga to be a clear winners when looking at its impact on Quality of Life.