Which Veda mentions about the elements of yoga

Which Veda Mentions About the Elements of Yoga?

The evidence of Yoga is mentioned in the oldest Vedic texts – The Rig Veda where the presence of Yogi-like ascetics has been mentioned. It’s only in the late Vedic age, the practices that can be related to classical Yoga have been described in texts – The Upanishads. The Upanishads place a greater emphasis on …

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