Pranayama Exercises and Rising of Kundalini – Swami Vivekananda
The exercises in Pranayama have been detailed out in the chapter titled The Control Of The Psychic Prana in the book Raja Yoga by Swami Vivekananda. We have seen that the first step, according to the Yogis, is to control the motion of the lungs. What we want to do is to feel the finer…
