Yoga For Better Living

International Day of Yoga 2021 – 7 Things You Should Know About Yoga

The International Day of Yoga since its inception in 2015 has proved to be extremely useful in propagating Yoga. It was proposed at the United Nations by India’s current Prime Minister, Shri Narendra Modi. The benefits of Yoga on the body, & mind are well known and widely documented. However, it is important to know …

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