Neuroscientist Reveals Diet to help with Focus & Concentration
Being fasted is great for focus and concentration, provided you are not thinking about food the entire time. Being fed is terrific for focus and concentration too, and actually can improve neural function provided that you don’t eat too much food. Your ability to focus and in fact, your ability of neurons to encode specific…
How to Start Keto Correctly?
Keto has become a popular diet and a lot of people following it have reported fantastic results when it comes to weight loss. If you are planning on starting a keto diet, be careful of some of the pitfalls and make sure you begin keto correctly. Here, in this story, we’ll learn from Dr. Eric…
Jennifer Aniston Quit this 1 Morning Habit that you should Quit too
Jennifer Aniston is synonymous with great health. She’s aged super gracefully and at 50+ years of age she can give any much younger woman a run for money. However one of the secrets of maintaining great health has been routing and her diet. If you are wondering if she’s suddenly joined the 5 AM club…
