Sun Salutation on reducing belly fat

Sun Salutation – A Holistic Yoga Practice For Your Well-Being

Sun Salutation (Surya Namaskar) is one of Yoga’s most holistic practice to you fit. It brings flexibility among a host of other benefits. Sun salutation is a traditional Indian yogic practice that consists of twelve physical poses. These poses encompass periodic forward and backward bending along with deep exhalation and inhalation respectively to the maximum …

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