Anti Ageing

  • Neuroscientist Reveals Diet to help with Focus & Concentration

    Neuroscientist Reveals Diet to help with Focus & Concentration

    Being fasted is great for focus and concentration, provided you are not thinking about food the entire time. Being fed is terrific for focus and concentration too, and actually can improve neural function provided that you don’t eat too much food. Your ability to focus and in fact, your ability of neurons to encode specific […]