Cat Cow Pose

  • Yoga For High Blood-Pressure: Cat-Cow Pose

    Yoga For High Blood-Pressure: Cat-Cow Pose

    High Blood Pressure is now becoming an increasingly common problem. Research has shown that yoga intervention can lower blood pressure in patients with mild hypertension. Scientific review has supported Yoga therapy as a multifunctional exercise modality with numerous benefits. Yoga plays an important role not only in reducing high BP but it has also been […]