Patanjali yoga sutras

Patañjali (पतञ्जलि) has been the author of a number of Sanskrit works and the greatest of these is the Yoga sūtras. Yoga Sutras is a text on Yoga theory and practice. The Yoga Sūtra of Patañjali is a collection of 196 sanskrit sutras (aphorisms) on the theory and practice of yoga. Yoga tradition holds the Yoga Sūtra of Patañjali to be one of the foundational texts of classical Yoga philosophy.

Yoga For De-stressing

Does Yoga Actually Help You De-Stress? Here’s What Science Says

The main goal of Yoga is not about a fit body. The main goal of Yoga is to still the changing states of mind. Most of the modern Yoga practices that we see today have originated in some form or the other from the classical school of Yoga. The foundational text of this school is …

Does Yoga Actually Help You De-Stress? Here’s What Science Says Read More »

Concentration Swami Vivekananda

Concentration: It’s Spiritual Uses

This post is from Swami Vivekananda’s Raja Yoga and includes the first segment of Patanjali’s Yoga Sutras interpreted and translated by Swami Vivekananda. This chapter from Raja Yoga essentially lists the first 51 Yoga Sutras from Patanjali’s 195 Yoga Sutras. Swami Vivekananda has explained these Sutras through four separate chapters in the book. The first …

Concentration: It’s Spiritual Uses Read More »