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Jay Shetty

Jay Shetty Diet Health wellness

Jay Shetty’s Zen like Routine & Diet is Just What We All Need

We all have at some point come across Jay Shetty’s podcast videos, and clips. He is the host of a popular podcast. He is famous for translating teachings into practical, actionable techniques to train your mind for calm and purpose every day. In this story, he share his secrets, including his routine, and his diet. …

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Gisele Bündchen meditation yoga pranayama

Gisele Bündchen Reveals How She Overcame Anxiety When Doctors Couldn’t Help

The hot Brazilian model Gisele Bündchen has not been a stranger to anxiety and panic attacks. In a tell-all interview on her mental health issues with Jay Shetty, she revealed the true nature of her mental health issues including anxiety. She also discussed the struggle she went through in trying to overcome these issues. She …

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